Clarissa Rochelle | Harmony High Road - Healing Through the Arts

Apr 10, 2019
6 min

Personality Quiz | What Type of Intelligence Do You Have?

I have always been fascinated with human behavior and analyzing the personalities of others. Isn't it amazing that out of the 7.7 billion people in the world, every single person is completely unique with his or her own complex genetic makeup? While there may be many people that look, think, or act the way you do--no one is exactly identical to you with the same upbringing, opinions, life experiences, or little quirks. So you truly are special! Each of us have so much to offe

Adjusting to Change Throughout the Chapters of Our Lives

Clarissa Rochelle

Nov 9, 2018
7 min

Adjusting to Change Throughout the Chapters of Our Lives

The gradual transitions in nature are beautiful. Summer turns into Fall. Daylight fades into night. Flowers bloom and gardens grow. I love sunsets and star-gazing. The color of the Fall leaves. And it's all a subtle process. I do freelance portrait photography but I also enjoy taking pictures of nature. It is so fascinating to me that we are capable of capturing a moment, as if to freeze time. We can hold onto a memory, share it with our posterity, and cherish it forever. How

Clarissa Rochelle

Oct 5, 2018
4 min

Rise Above | Mental Health Awareness

RISE ABOVE - © 2016 by Clarissa Allred Words, music, & video produced by Clarissa Allred Accompaniment & arrangement- Brandon Southwick Audio engineer- Jacob Southwick It is often difficult to express how I feel into words; to know what to say in my everyday interaction with others. That’s one of the reasons why I love the arts so much. “When words fail, music speaks" So I will sing. I’ll write a poem and dance my feelings out. And I will act. Sometimes we are unaware of the

6 Things I Wish People Knew About My ADHD

Clarissa Rochelle

Sep 22, 2018
7 min

6 Things I Wish People Knew About My ADHD

1. I’m chronically late, but I don’t mean to be rude. I just have a poor concept of time—judging how long it takes to do things. Also add in distraction and forgetfulness…and getting young kids ready with their unpredictable tantrums. Also, people with ADHD usually deal with insomnia. I often have a difficult time falling asleep because my mind is racing a mile a minute and won’t shut down. It’s at night that I will have my most creative ideas (when the kids are asleep, the h

Clarissa Rochelle

Sep 1, 2018
5 min

Inside My Mind

I remember how I felt when I first learned of my diagnosis of ADD (now technically referred to as ADHD- Predominantly Inattentive Type). August 2015....at 25 years old. Driving home from the psychiatrist's office, I smiled and cried all at once. It felt like a ton of bricks was just lifted from my shoulders. I finally had answers. Peace. My mind raced thinking of the past, as it made connections. Everything made so much more sense now. I just figured all of the symptoms I had

Hi, I'm Clarissa!

I'm a law enforcement and Army veteran wife, a mother of three, and a former

elementary school music teacher. I am also currently an American expat, living in Abu Dhabi, UAE! I love my family and my faith. If you're passionate about the arts like I am, then you are in the right place. And as an advocate for mental health awareness, if you are struggling, know that you are not alone. I hope this blog can be a source of inspiration for you. Join me on the journey of healing through the arts, and together, we can find harmony.

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Personality Quiz | What Type of Intelligence Do You Have?

Adjusting to Change Throughout the Chapters of Our Lives

Rise Above | Mental Health Awareness

6 Things I Wish People Knew About My ADHD

Inside My Mind

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